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How does your inner child see you today?

Self-esteem

What are you waiting for to finally love yourself?

Do you really love yourself? When will you give yourself permission to love yourself, to take care of yourself, to set boundaries? When will you allow yourself to show vulnerability and to show who you really are?

Where do you draw the line? Can you say „no”? Can you stand up for yourself? How well do you know yourself?

We will clean your mirror and develop a loving and respectful relationship with yourself. You will learn to set boundaries, say no, stand up for your integrity and develop your assertiveness.

Self-confidence

What are you waiting for to finally believe in all the things you are capable of?

Do you suffer from “impostor syndrome”?

Do you want to move forward, but feel stuck?

Whose life are you living?

Whose path are you following?

How much do you trust your abilities?

We will dispel your doubts and fears, and armed with rock-solid self-confidence you will be able to embark on the next stage of your life.

Longevity and Lifestyle Change (Inside and Out)

What are you waiting for to really feed your body and soul?

Do you need to change your lifestyle, but it seems like too big a challenge? Are you afraid of having to give up too much? Fearing that you will give up anyway, so you don’t even try?

I will guide you through a holistic, transformative process of self-discovery.

Instead of sacrifice, the emphasis will be on “replacement.” Be assured that you will not go hungry.

We will free your healthy self from the captivity of your habits and beliefs, and set you on a path where self-love, ease, hedonism, joy, and a much better health will be your faithful companions.

The ancient Romans already knew it: “A healthy mind in a healthy body.” (“Mens sana in corpore sano”) This is just as true today.

Relationships (individual or couples sessions)

What are you waiting for to finally have a satisfying love life?

What do you prefer: to go, or to stay?

Are you happy? What is that you really desire? What is hurting you?

Are you trying to save your relationship because you still love your partner?

We will take a close look at your relationship, yourself and your partner, so that you can make a conscious decision that you can live with later, whatever the outcome.

I have witnessed, how even after long years of marriage, the partners do not really know each other, they only think they do. Most people don’t even know themselves and project their hurts, fears, and frustrations onto each other. They take out their anger on their partner for other people’s mistakes, without being aware of it.

Let’s look at the facts and see if it is possible, worthwhile, and if you are able to move in a new, more loving and intimate direction with your partner.

Manipulation

What are you waiting for to finally get out of a toxic relationship?

Do you never feel good enough?

Do you experience sometimes a strange fear, guilt, or perhaps an excessive sense of duty within yourself, but don’t know why?

Are you submitted to emotional blackmail at home or at work?

Is someone constantly making you feel guilty?

I can help you get rid of these unpleasant, foggy feelings that weigh on you like an invisible burden and prevent you from living your true self.

Being a man

What are you waiting for to feel being in the right place for you?

Do you feel recognized as a man?

How do you define yourself as a man?

Can you be yourself?

Do you dare to show who you are?

What makes you feel like yourself?

What is your relationship like?

What kind of father would you like to be?

Would you like to be a father?

My clients said

Reviews

Working with Monika was a real journey understanding my personal values and tactical weapons I can use in order thrive and develop in career, work and life quality. Her sessions are not limited to the time of our meetings, but reach way beyond the expected and last long even after the common work. I have driven out a lot of strength and value of our common work and found not just a great coach but a friend as well.

I. László

I am really grateful for Monika Fert for our coaching sessions, that have completely changed my life. Everything that I thought, sensed and read became for me an anxiety-loaded fog that depressed me more and more. Monika has gently accompanied me in the discovery of my real deep self, that remained blocked behind education, obligation, profession, culture and family.
Now I can understand myself and others much better, and create a harmonious atmosphere within and around me.
THANK YOU Monika!

I had the opportunity to take coaching sessions with Monika Fert. She coaches in her own special way which is better than the regular manner of doing and it really works. She is unique, efficient, dedicated and passionate about her work. Ms Fert has been the light that I needed, she changed my whole life. I strongly advise her professional services to anyone.

You did a lot for me in a period of my life when I needed energy, help, guidance and human warmth. You gave all this to me, and I am profoundly grateful to you for that.

I had 15 coaching sessions with Monika, and have to say that her advice and the whole process allowed me to face my future again with serenity and optimism. She sees people and situations crystal clearly. I would like to thank her and say how much I appreciated our work together.

Monika is a professional Coach who throws herself into her work, and supports her clients 100%. She is atypical, intuitive, intelligent, and mixes very efficiently her HR and coaching experience. She knows how to approach and understand the difficulties people might encounter in their professional and private lives. I warmly recommend Monika to any client – private or institutional – whose priority is to understand exactly and handle consciously their situation, and to make the right decisions.